Our Services
Book a training focus and see the difference focused training can make. Over 15 years of training and coaching experience coming to culmination. The best understanding of footwear and the effect on mechanics in Calgary.
GAIT AND ENDURANCE TRAINING
$60
Go the distance with the understanding of gait mechanics and the effect on endurance training. Correcting form through easy to understand cues and drills. Matching footwear and technique to existing mechanics.
Go the distance with the understanding of gait mechanics and the effect on endurance training. Correcting form through easy to understand cues and drills. Matching footwear and technique to existing mechanics.
SPORT SPECIFIC TRAINING
$60
Curated training around niche sport technique and strength requirements. Proprioception based training adapting to any existing sport. Lived experience training for unique and variable sports applied into personalized training.
Curated training around niche sport technique and strength requirements. Proprioception based training adapting to any existing sport. Lived experience training for unique and variable sports applied into personalized training.
ACTIVE FOR LIFE TRAINING
$60
Neuromotor training to improve physical literacy. Improve coordination as a fall prevention methodology. The same physical literacy development I focused on coaching applied to the active for life stage of the long term athletic development plan.
Neuromotor training techniques to ensure on going physical literacy. Balance and coordination as a method of fall prevention. Using similar training methodology as refined during youth development while coaching ensuring participants can stay active as long as possible.
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